Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE
In this episode we do a series of face stretches/rubs/poses poses that will bring blood flow and rejuvenation to your face. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
Saturday, December 15, 2007
Saturday, December 08, 2007
Yoga for the Chakras
Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE
In this episode we do a series of poses that will awaken all of the Chakras with special guest teacher Holly Hatfield from the Chopra Center. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
FREE DOWNLOAD CLICK HERE
In this episode we do a series of poses that will awaken all of the Chakras with special guest teacher Holly Hatfield from the Chopra Center. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
Sunday, December 02, 2007
Yoga for Backpackers
PodFactory presents the YOGAmazing Video Podcast
In this episode we do a series of poses that will help with back issues for anyone that carries a Backpack around while hiking or around school or work. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
In this episode we do a series of poses that will help with back issues for anyone that carries a Backpack around while hiking or around school or work. If you would like to make a suggestion please send an email to chaz@yogamazing.com
YOGAmazing Web site
enjoy... namaste,
Chaz
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