Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on poses that strengthen our bottom and thighs. Remeber to breathe, relax and have fun.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
YOGmazing Video Podcast is a Lifestyle Channel that offers a weekly 25 minute yoga routine that will bring balance to your body, mind and soul.
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