Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on a series of poses that will help our neck and shoulders from daily stress from working at our desks.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
Sunday, February 25, 2007
Saturday, February 17, 2007
Yoga for the Butt
Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on poses that strengthen our bottom and thighs. Remeber to breathe, relax and have fun.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
In this episode we focus on poses that strengthen our bottom and thighs. Remeber to breathe, relax and have fun.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
Saturday, February 10, 2007
Yoga for Posture
Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on a series of poses that will help with better posture
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
In this episode we focus on a series of poses that will help with better posture
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
Saturday, February 03, 2007
Yoga for Anxiety
Zone Perfect presents the YOGAmazing Video Podcast
In this episode we focus on a series of poses that will help us with getting through anxiery attacks.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
In this episode we focus on a series of poses that will help us with getting through anxiery attacks.
YOGAmazing Web site
Remember to have fun, relax and breathe.
Namaste,
Chaz
Subscribe to:
Posts (Atom)