Yoga by Request - Yoga for Bellydancers/Dancers

Primitive Media presents the YOGAmazing Video Podcast


In this episode I read an email from a student that asks me to explain the different styles of yoga. She also sends a list of poses that she teaches to her dancing class and she asked if I could explain the poses and do a routine of these specific poses. Lots of good information in this episode.

Enjoy and remember to breathe. If you would like to make a suggestion for a yoga class please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Slow Flow Yoga

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a Slow Flow Yoga series that offers less poses, but the intensity level rises because of the sloooooow pace of the workout. You'll sweat, smile and gain strength, enjoy... for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga on an Airplane

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a series of yoga poses in a limited amount of space just as if you were on an airplane or in a tight working environment. For All levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz