Yoga Balance Flow

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a flow series while focusing our attention to maintaining our balance through, focusing or movements with the breath. A challenging class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Summer Flow

Sponsored by Primitive Media


In this episode we do a series series of asanas on the deck of my house to enjoy beautiful hot weather while getting a good sweat. Remember to wear your sun and remember breathe, relax and to have fun.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

Sun Salutations

Sponsored by Primitive Media

In this episode you'll be doing a Sun Salutations series that will be challenging, creative, , fun and invigorating. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

Yoga for Weight Loss

Sponsored by Primitive Media

In this episode we'll be doing a flow sequence that will get your blood moving, your body sweating, while also bringing in key poses to help with weight loss. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz