Podnetic.com presents the YOGAmazing Video Podcast
In this episode we do a series of poses that will stir the imagination, get the body moving and release your inner creativity. This i
class is for all levels, is fun and will bring a smile to your face.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
Saturday, January 31, 2009
Saturday, January 24, 2009
Yoga in the Kitchen: Avacado Fruit Smoothie
Podnetic.com presents the YOGAmazing Video Podcast
In this episode Chef of the Future Peter Klarman returns to create an Avacado Fruit Smoothie to drink after your yoga workout. It taste great and is good for the body.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
In this episode Chef of the Future Peter Klarman returns to create an Avacado Fruit Smoothie to drink after your yoga workout. It taste great and is good for the body.
If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
Sunday, January 18, 2009
Yoga for the Back and Shoulders
Podnetic.com presents the YOGAmazing Video Podcast
In this episode we do a series of poses that will help with back and shoulder problems. This is for all levels and should be practiced often as this is one of the biggest issues for anyone.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
In this episode we do a series of poses that will help with back and shoulder problems. This is for all levels and should be practiced often as this is one of the biggest issues for anyone.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
Saturday, January 10, 2009
Yoga for Beginners
Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE
In this episode we do a series of basic yoga poses that will anyone a strong foundation of yoga and what it has it has to offer. Yoga is about finding your way, so no matter if you have been doing yoga for 10 minutes, 10 days or 10 years, this class is still for you.. enjoy and remember to breathe, relax and have fun.
YOGAmazing Web site
namaste,
Chaz
FREE DOWNLOAD CLICK HERE
In this episode we do a series of basic yoga poses that will anyone a strong foundation of yoga and what it has it has to offer. Yoga is about finding your way, so no matter if you have been doing yoga for 10 minutes, 10 days or 10 years, this class is still for you.. enjoy and remember to breathe, relax and have fun.
YOGAmazing Web site
namaste,
Chaz
Wednesday, January 07, 2009
Flying Down Dog to Crow to Headstand
Podnetic.com presents the YOGAmazing Video Podcast
In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
YOGAmazing Web site
enjoy... namaste,
Chaz
In this episode I teach you how to jump from Down Dog to Crow to Headstand. Please be careful and listen to your body. This is an advanced routine.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
namaste,
Chaz
YOGAmazing Web site
enjoy... namaste,
Chaz
Saturday, January 03, 2009
Yoga Weight Loss Flow
Podnetic.com presents the YOGAmazing Video Podcast
In this episode we do a series of poses that will bet your body moving and sweating to help burn off all those calories from the Holiday season. This class is for all levels and is challenging, fun and invigorating. After doing this class you will know that you are alive and have been blessed by the beauty and power of yoga.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
YOGAmazing Web site
enjoy... namaste,
Chaz
In this episode we do a series of poses that will bet your body moving and sweating to help burn off all those calories from the Holiday season. This class is for all levels and is challenging, fun and invigorating. After doing this class you will know that you are alive and have been blessed by the beauty and power of yoga.
Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com
enjoy... namaste,
Chaz
YOGAmazing Web site
enjoy... namaste,
Chaz
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