Yoga for the Legs

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we do a series of poses that are beneficial for giving a good stretch in the legs and Hamstrings. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for the Neck and Shoulders

Audible.com presents the YOGAmazing Video Podcast.
FREE DOWNLOAD CLICK HERE

In this episode we do a series of poses that are beneficial for the neck and shoulders. Great for anyone. If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Snowboarders and Skateboarders

PodFactory presents the YOGAmazing Video Podcast

In this episode we'll be doing a series of poses that will help Snowboarders and Skateboarders gain flexibility, balance and core strength.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz