Yoga for Dancers

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help you if you are a dancer wanting to gain flexibility, strength, balance, focus and hip openers, but it is also good for anyone wanting to have a strong yoga workout as well.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Baseball

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help you if you are a Baseball player wanting to gain flexibility, strength and focus, but it is also good for anyone wanting to have a strong yoga workout as well.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Cleansing

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of yoga poses that will help cleanse the body of toxins. Think of it as Spring Cleaning for the Body.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for Arthritis

Zone Perfect presents the YOGAmazing Video Podcast

In this edition of the YOGAmazing Video Podcast we do a series of basic yoga poses that are recommended by the Arthritis foundation. Click here to read the article

People who have joint inflammation, stiffness and pain should first check with their doctor about exercises you should and shouldn't do.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

YOGAmazing creator Chaz featured on mommycast.com and jobacle.com

Zone Perfect presents the YOGAmazing Video Podcast

Just a quick note to let you know that I was interviewed by mommycast and I've included the link for anyone that wants to hear the 35 minute interview.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

Click here to listen to Chaz mommycast.com interview

Click here to listen to Chaz on Jobacle.com


enjoy... namaste,

Chaz