Yoga for Memory

Audible.com presents the YOGAmazing Video Podcast.

In this episode we do a series of posesto improve the memory by bringing more blood flow to the head. If you are unable to do the inversions, do a Down Dog. Enjoy and remember to breathe deeply and to relax.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga for the Libido

PrimitiveMedia.net presents the YOGAmazing Video Podcast

In this episode we focus on a series of poses that will bring blood flow and awareness into the areas of the body to increase the libido for both men and women. No need for Viagra when you can do yoga.... enjoy and get the MOJO going.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

Please add your comments as well about new class ideas or whatever you so desire...

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga by Request - Yoga for Bellydancers/Dancers

Primitive Media presents the YOGAmazing Video Podcast


In this episode I read an email from a student that asks me to explain the different styles of yoga. She also sends a list of poses that she teaches to her dancing class and she asked if I could explain the poses and do a routine of these specific poses. Lots of good information in this episode.

Enjoy and remember to breathe. If you would like to make a suggestion for a yoga class please send an email to chaz@yogamazing.com

YOGAmazing Web site

enjoy... namaste,

Chaz

Slow Flow Yoga

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a Slow Flow Yoga series that offers less poses, but the intensity level rises because of the sloooooow pace of the workout. You'll sweat, smile and gain strength, enjoy... for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga on an Airplane

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a series of yoga poses in a limited amount of space just as if you were on an airplane or in a tight working environment. For All levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Yoga Balance Flow

Primitive Media presents the YOGAmazing Video Podcast

In this episode we do a flow series while focusing our attention to maintaining our balance through, focusing or movements with the breath. A challenging class for all levels.

Enjoy and remember to breathe. If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz

YOGAmazing Web site

enjoy... namaste,

Chaz

Summer Flow

Sponsored by Primitive Media


In this episode we do a series series of asanas on the deck of my house to enjoy beautiful hot weather while getting a good sweat. Remember to wear your sun and remember breathe, relax and to have fun.

If you would like to make a suggestion please send an email to chaz@yogamazing.com

enjoy... namaste,

Chaz